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Anhydrous cooking practice process
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This paper mainly introduces the character of health pot cooking anhydrous practice process
Dead work
Ingredients
Fruits and vegetables: melon, parsley, corn, pumpkin, sweet potato, letinous edodes, lotus root, carrots, lettuce, yam (optionally several), garlic (must)
Meat: chicken, pork, beef, mutton and pork
Seafood: clams, clams, shrimp, grass carp
Note: the optional ingredients must choose fresh, especially meat, pork and mutton is the best selection of pork.
Function pot in the stew before using clean water wash, and then hit a pot of water, until the boil, drain, so repeat two to three times (new pot).
Actual operation process
Washing and cutting vegetables stage:
When washing the best use of water to soak for meat, be sure to wash a few times, while cleaning by hand, it can effectively remove some residual hormones and meat ingredients on the farm inside, increase the nutrition and taste of food. Vegetable is normal, the best slice, so it will be easy to ripe. (all kinds of meat cut, can pour a little soy sauce, stir, let the food taste better. )
Swing stage:
This step is very important, the general principle is to put the vegetables on the bottom, outer layer of meat. At the bottom, enlarge the garlic (not the bottom of the pot), and then put a layer of water rich ingredients, such as wax gourd, radish, and finally put the other ingredients in the form of fan-shaped placed on the top.
Heating cooking stage:
Both electromagnetic oven and gas can be used. About 20 minutes to half an hour can, in the early stage, with a small power of about 300-500W, about 800W in power can continue to heat in 10 minutes, the best hand gently turn the lid, which can make the heating more uniform in the heating process almost no gas ran out.
Juice adjustment stage: according to personal preferences, modulation of different sauces, can also be modulated according to the following methods
1, ginger cut into filaments, garlic cut into thin slices, put onion sliced and placed them in a bowl, sprinkle with pepper
2, put a little oil into the wok to heat, then pour soy sauce into the pot, heating
3, pour the heated soy sauce into the bowl with ginger and garlic, and stir it. You can also reserve a little pepper, and add a little bit according to everyone's taste.
Tasting stage
One layer of eating, in the process of eating, we must pay attention to the power of the electromagnetic stove, to simmer with small fire. Find a variety of vegetables taste very delicious meat, fish, no smell, no taste all kinds of meat, the soup is very delicious, the whole process does not need to put any salt and oil, and at the end of the meal does not stick pan.
Dead work
Ingredients
Fruits and vegetables: melon, parsley, corn, pumpkin, sweet potato, letinous edodes, lotus root, carrots, lettuce, yam (optionally several), garlic (must)
Meat: chicken, pork, beef, mutton and pork
Seafood: clams, clams, shrimp, grass carp
Note: the optional ingredients must choose fresh, especially meat, pork and mutton is the best selection of pork.
Function pot in the stew before using clean water wash, and then hit a pot of water, until the boil, drain, so repeat two to three times (new pot).
Actual operation process
Washing and cutting vegetables stage:
When washing the best use of water to soak for meat, be sure to wash a few times, while cleaning by hand, it can effectively remove some residual hormones and meat ingredients on the farm inside, increase the nutrition and taste of food. Vegetable is normal, the best slice, so it will be easy to ripe. (all kinds of meat cut, can pour a little soy sauce, stir, let the food taste better. )
Swing stage:
This step is very important, the general principle is to put the vegetables on the bottom, outer layer of meat. At the bottom, enlarge the garlic (not the bottom of the pot), and then put a layer of water rich ingredients, such as wax gourd, radish, and finally put the other ingredients in the form of fan-shaped placed on the top.
Heating cooking stage:
Both electromagnetic oven and gas can be used. About 20 minutes to half an hour can, in the early stage, with a small power of about 300-500W, about 800W in power can continue to heat in 10 minutes, the best hand gently turn the lid, which can make the heating more uniform in the heating process almost no gas ran out.
Juice adjustment stage: according to personal preferences, modulation of different sauces, can also be modulated according to the following methods
1, ginger cut into filaments, garlic cut into thin slices, put onion sliced and placed them in a bowl, sprinkle with pepper
2, put a little oil into the wok to heat, then pour soy sauce into the pot, heating
3, pour the heated soy sauce into the bowl with ginger and garlic, and stir it. You can also reserve a little pepper, and add a little bit according to everyone's taste.
Tasting stage
One layer of eating, in the process of eating, we must pay attention to the power of the electromagnetic stove, to simmer with small fire. Find a variety of vegetables taste very delicious meat, fish, no smell, no taste all kinds of meat, the soup is very delicious, the whole process does not need to put any salt and oil, and at the end of the meal does not stick pan.
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